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Healthy & Simple Green Smoothie



This delicious, healthy, and simple green smoothie* is loaded with minerals, vitamins, and the taste of spirulina with whole food ingredients. So delicious you’ll want it every morning.


*Color of smoothie will differ depending on ingredients.


BEST SMOOTHIE

This green smoothie is amazing. It tastes so good you will not be able to tell that there is Spirulina in the smoothie. This green smoothie is rich in protein, vitamins, minerals, carotenoids, and antioxidants.





What is Spirulina?

Spirulina is a type of algae that has many health benefits. It is loaded with many nutrients and antioxidants that may benefit your body and brain. It is usually used as a dietary supplement for humans and animals.


10 Health Benefits of Spirulina

There are many benefits of spirulina including:

- High in protein (Helps the body fight infection while boosting the immunity)

- Beneficial for the skin (Aids repair & has anti-aging effects. It also inhibits Candida)

- Anti-inflammatory (Beneficial for inflamed skin conditions like eczema & acne)

- Reduces Blood Pressure

- Improves Digestion (Reduces bloating. Helps in growth of good bacteria in the gut)

- Prevents Cancer

- Detoxifying Heavy Metals (It is highly effective against arsenic among other heavy metals)

- Reduces Cholesterol (Helps maintain healthy lipids & supports liver function)

- Speeds up Weight Loss (Helps boost energy while aiding weight loss)

- Alleviates Sinus Issues




Ingredients to make a Green Smoothie:

Banana – full of potassium, manganese, vitamin B6, biotin, copper, and fiber

Kale (or spinach) – rich in vitamin C, improves heart health, keeps digestive system healthy, and improves eye health

Frozen mixed berries – contain antioxidants, fight inflammation, and good for skin

Milk – calcium and vitamins

Water - hydration

Spirulina – as described above








I hope you love and will try this morning green smoothie.

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